Dr. Anita
1 min readJun 5, 2019

This is true. My thoughts, exactly. Screen time, stress, over-consumption of food/alcohol/material goods — all adds to a a shortened life span, no matter how many almonds you pop or swirls of olive oil you add to food. My goal is to get back to simplicity — swimming in river water, long sleeps, and minimizing sugar. I like this article (though) — it’s inspiring and a good reminder of the secrets of the good-old-days, worth following!

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Dr. Anita
Dr. Anita

Written by Dr. Anita

Doctor by trade; artist at heart. Musings on life. Enjoy inserting humor ‘n hope into the pain. Quiet is scarce in this day and age; reaching for it.

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