Yesterday I went for a walk in the woods. It had been weeks since I had been quiet. The stillness screamed at me.
It screamed “I miss you! You need me! Come back!”
I walked and jogged along a paved path bordered with tall trees and sunlight streaming through. Even as I started to settle into the rhythm of nature, I knew I had to keep my eye on the watch, because I didn’t have much time. 30 minutes. Within this interval, I…