I have been thinking about this article on and off all day, considering your statement about being quiet and sitting with your feelings, and me realizing that alcohol impedes this usually. That gave me the courage to not drink tonight. I get a sense of solidarity with u when you commented affirmatively. So it’s three days in a row no alcohol. I usually will go one or two days without and then have it the next night but I’m trying to brake out of my comfort/habit shell, so I can go deeper in. Plus, I’m sure alcohol is keeping extra few pounds on me and making my skin saggier😉